Therapies Used

Coping with Devastating Experiences

Personal Counselling: Your First Session

Common Parenting Problems

Bach Flowers and parenting- A Perfect Fit

Psychologist, psychiatrist, counsellor or coach

Does marriage counselling help or hinder?

Parent Counselling: The First Session

Have a successful marital therapy experience

Help Lines

Private Practice

By appointment in Toronto, sessions are available for exploring personal issues, parenting questions, marriage concerns, and stress management.

For clients outside the GTA, or who are unable to travel, phone consultation is available.

Mrs. Radcliffe practices marriage, parenting and individual counselling. She utilises Mindfulness-Based Psychotherapy, Emotionally Focused Therapy, Emotionally Focused Couples' Therapy, Energy Psychology, EFT, Focusing, EMDR, Ego-State Therapy and Behavioural Therapy.

Mrs. Radcliffe counsels couples, parents and individuals (teens and adults) in her private practice. She utilizes a variety of therapeutic interventions, including Mindfulness-Based Therapy, *etc etc etc*, and behavioral therapy. To learn more about these techniques, visit "Therapies Used" on this page. To learn more about the private practice of Sarah Chana Radcliffe, go to "FAQ's."

In this section, you can find detailed information on the counseling techniques employed by Sarah Chana Radcliffe  ("Therapies Used"). You can also learn more about what happens in counselling and how to get the most out of your counselling sessions. In addition, you can learn about the different schools of therapy offered by different counsellors and you about the different kinds of counsellors that provide therapy and counselling in Ontario. Finally, you will find a list of mental health resources in Ontario in case you are looking for other kinds of help besides private counselling.

Couples Therapy:	Enhance intimacy and connection
	Reduce conflict
	Improve communication
Parent Counselling:	Increase co-operation
	Build a better parent-child relationship
	Learn techniques for effective discipline
	Help children cope with fears
	Increase responsibility
	Improve peer and sibling relationships
	Address bullying problem
	Build self-esteem
	Improve self concept
	Facilitate developmental tasks (i.e. toilet training, homework, teenage issues)
Individual Therapy:	Resolve personal issues
	Treat fears
	Heal troubling traumatic memories
	Manage anger
	Reduce anxiety, insomnia, headaches
	Manage stress and improve mood
	Address relationship concerns